Beginner's Yoga

You will learn breathing techniques, postures, and movements to relieve tension and tightness in muscles and joints.

**Please bring a yoga mat or beach towel, and if able a firm pillow, block or towel for support.**

Beginner's Yoga

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Date and Time

Saturday Sep 23, 2023
10:00 AM - 11:00 AM EDT

Location

Powhatan County Public Library

Fees/Admission

FREE

Website

https://powhatancounty.librarycalendar.com/event/beginners-yoga-0

Contact Information

Michelle Wells
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